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| Author | Topic: What is your New Year Resolution? |
| CURIOUS |
posted 1/1/06 3:43 PM
Greetings! OK.... let's get this out and over with. What have you set aside as your New year Resolution? Mine are, eat less, lose weight, read my bible more and be a better father and husband. |
| knix |
posted 1/2/06 5:11 AM
Happy New Year to all 79ers. Sana maging masagana tamu ngan biye at kapayapan king buong yatu. I love you all and PEACE!!! |
| diego garcia |
posted 1/3/06 4:51 AM
hello to all batchmates,a prosperous new year to ane and all,yaku wish ing kanaku ali resolution kasi i always broke em hehehe,wish ko akit kune itang malwat ku nang panintunan |
| Cheesehead |
posted 1/15/06 4:38 AM
o diego, ninu naman rugu ing panintunan mu? masanting advice ku keka manawagan ka king radio, kang kuya cesar or tiya dely. |
| virgo |
posted 2/1/06 1:31 AM
Happy New Year!!! Kung Hey Fat Choi!!! Para kareng kapatad tamung chinese o tsinoy. Dakal na ku abayu keng sarili ku adayu ku ing pamaninum beer o alak malagad nakung miminum ngeni at ditak mu adayu ku ing pamanigarilyo (yehey) nya ing milyari metaba na ku man titimbang na kung 90 kilos. Ini pala ing kailangan kung baywan ing kanakong timbang (matako ka kasi eh) |
| diego garcia |
posted 11/21/08 2:27 AM
hi all, nanu na naman kaya ing ipangako ko ??????????? |
|
rodel (Moderator) |
posted 11/21/08 11:19 PM
Suggestion to Diegs....pangaku mu bro a enaka mangaku....bwahahahah! |
| diego garcia |
posted 11/24/08 1:50 AM
del masakit ya ita ing obra me pamo ngeni pane mangaku balu mu politiko, virgo eka pa mayayat kanyan |
| virgo |
posted 11/27/08 4:15 AM
8 months ago mig 95 kilos ku nya migbawas kung bagya timbang ngeni 89k naku mu (balamu yoyo). Pakikwanan kung miras 80k kasi medyo mikakaidad tana ne. |
| knix |
posted 1/25/09 2:13 PM
Hi there. Agyang tauli ng bagya, ing New Year's resolution ku ekuna ibalik ing timbang kung 180 lbs. Kasalukuyan 160 lbs ku. Neng kayi papatak ku king 155 lbs. Ustung ating party kanita mu mibabalik king 160 lbs. Pero Enaku bisang madagul atyan na balamu bulatyan, hahahaha. |
| diego garcia |
posted 1/26/09 8:25 AM
bro mabayat kapa mu rin dapat mga 155lbs kamu... bosnan mupa ing buladas hehehehe mayayat ka |
| CaTwOmAn |
posted 2/27/09 3:35 PM
O Diego. alwa kaya aku ing malwat mu ng pantunan na? Ehehe! Regards to all! |
| diego garcia |
posted 3/7/09 4:07 AM
catwoman, ah istu ne ispeling keni kabila me utal ya, ot makanyan ne catwoman, makakakak ka, pota pin galang ika ita???? bwahahaha |
| CaTwOmAn |
posted 5/19/09 2:46 PM
Dyoskoday! Diego nukarin ka menibat na? after one year karin mu kupa pekibatan! Pwede ke po abalu initials mo? Bka sakaling ika mu rin itang mawa2lang pantunan ko.... Hehehe!! Regards to all batchmates! Mwah!!! |
| goodguy |
posted 1/3/10 3:12 AM
binalik ke ini uling atsu tana keng 2010. what's your new years resolution for the year 2010. para kanaku sana ing 2010 will be way,way,way better than 2009. |
| kikay |
posted 1/3/10 5:52 AM
...i resolve to wake up early on my own,lessen my smoking if not able to quit cold turkey,be PATIENT..thats about it..sana agawa ku la...love to all.. |
| goodguy |
posted 1/3/10 5:56 PM
hi kikay, agawa mu ngan yan, it's just a matter of commitment and self discipline. |
| kikay |
posted 1/3/10 9:47 PM
...hi goodguy...i will...really hard...kasakiit...mag start ku pa...karanun ku migising...its monday morning...first day of work after the 4 day vacation...thats one...ooops new year's resolution ya pala ini..ali kwentuhan...hehe...love to all.. |
| Peacemaker |
posted 1/4/10 1:59 AM
Ing New Year's Resolution ku naman: Maging optimistic ku king nanu man daratang trials king biye ku through the help of Kikay, I will try my very best. Kikay kasi mag-advice kaku king meging bad experiences ku king 2009 at advice na pin na I have to be strong to face the reality of life either it is good or bad and look on the bright side of it. Thanks Kikay and I will try my very best para harapan ku nanu mang trials daratang kaku. |
| kikay |
posted 1/4/10 10:04 AM
..hello there..@peacemaker...following my advice?...hehe..good for you babe.... |
| diego garcia |
posted 1/9/10 6:20 AM
ing kanaku ibalik ke , bosnan ku ing mangaku, uling pane mipapaku. peacemaker atin kang akalingwan bro, dapat bosnan mupang bagya ing buladas bwahahahahahahahahaha.......... |
| Ms. Tere |
posted 1/10/10 5:16 AM
Hello batchmates! It's been a while since i last posted a message from any topic here at our message board. Ali ku sane panyabian ing new year's resolution ku, but I have a prayer and wish for my dear and only son, sana kumayap ne agad. Please help me pray for him... |
| katahkooth |
posted 1/10/10 3:55 PM
hello ms. tere, aku man malwat mebating keni mipasilip ku mu at ikit daka. every night na mag devotion kaming mi pamilya before we go to bed ksyabe kayu king prayer list mi. ingatan me rin ing sarili mo ok...take care and love you. |
| goodguy |
posted 1/11/10 6:35 PM
ms. tere, you and your family are always included in my prayers. take care ms. tere. |
| jackinthebox |
posted 1/22/10 4:21 PM
be a better person |
| kikay |
posted 1/23/10 11:57 AM
...that just sum it up jackinthebox...good for you..me?...im down to ten sticks a day....so hard...its a work in progress...i'll get there...like what goodguy said...I can do it...with patience..(thats my waterloo)...love to all...be a better person...if not the best.... |
| jackinthebox |
posted 1/25/10 6:33 PM
@kikay - nicotine addiction is worse than heroine addiction... mahirap alisin. but it can be done. i started smoking in college. last year ko lang naalis ang bisyo. one year na akong clean. may cravings pa rin paminsan-minsan... but now i can say "no". i tried many times... in many ways, to quit... iisa lang ang nakatulong sa akin... nicoderm patch at "get busy". smoking is a two way addiction... physiological at habitual. physiological ay ang nicotine level sa blood mo. you need to taper it hanggang sa mawala ng lubos ang nicotine sa katawan mo. kaya nga ang nicotine patch comes in 3 doses... 21mg, 14mg, at 7mg. most cigarettes ay may 21mg na nicotine. kaya nga kapag bumababa na ang level ng nicotine sa katawan mo... may craving ka to smoke - to maintain that 21mg level. now ang style na "binabawasan" ang cigarilyo per day is in a way... good. but remember... nicotine addiction is not just physiological... nandyan ang habitual. so... binabawasan mo ang sigarilyo... but you still have the habit of smoking. key word - habit. maybe you can replace that habit ng iba. food? baka tumaba ka naman! how about plenty of fluids or/and exercise? iyan ang ginawa ko PLUS lagi akong may dalang toothbrush. yes! i brush my teeth everytime na may cravings ako [mabango pa ang hininga]. para sa akin... mas maganda ang mag-quit ng todo [hindi paunti-unti]. this way... you are trying to stop the habit and doing something sa physiological effect ng nicotine...sabay. sabi nila if you do something constant for 21 days... it will become a habit. so, if you don't do a habit for 21 days... mawawala iyan. to quit via nicoderm patch is a 21 day regimen. 7 days na 21mg, 7 days na 14mg, at 7 days na 7mg. you must quit smoking sa first day you use the patch. aside sa determination mo na mag-stop... friends who will encourage and support you sa desire mo na mag-quit ang pinaka- importante. my first two weeks na walang sigarilyo... i was sick. masakit sa katawan ng hindi ko alam kung saan. i was rude at grouchy sa iba. i was a monster. pero i let my friends know na i was trying to quit smoking. good thing at they understood me... real friends talaga. ito ay hindi pangaral... share ko lang ang experience ko. if i can do it... you can do it. sabi nila... kissing a smoker is like licking an ashtray. since i stopped smoking... di lang kiss ang natikman ko [hahaha... joke lang] good luck. |
| jackinthebox |
posted 1/25/10 6:40 PM
@kikay - "plenty of fluids"... itang ali alcoholic, ne? hahaha! |
| kikay |
posted 1/25/10 9:33 PM
...whoa!...jackinthebox....that was quite a message..hindi naman masyado mahaba...hahaha...thanks a lot...hmmmm....i really have to quit cold turkey then?...for me thats the easiest way..im sure i would be grouchy,suplada, monster,and what have you..for a couple of days...21 right?...i really want to kick this nasty habit...for good...lagi kasi ako nag ba backslide eh....this time there's no turning back...thanks jackinthebox...love to all.. |
| kikay |
posted 1/26/10 2:05 AM
...p.s.i drink lots of fluids...no prob in that area jackinthebox...water,water, and more water...hehehe...plus buko juice everyday...undiluted...fresh from the "bao"...thanks again for the lengthy advice...appreciate it much... |
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